The winner of 39 Grand Slam titles in her career, famed tennis player Billie Jean King was once quoted as saying, “Champions play their weaknesses better.” In other words, there is no such thing as weakness – no matter how old you are – unless you give in to it.Read More»
Elizabeth Weiss McGolerick
People are creatures of habit. As folks age, they may rely on a routine from day to day or even hour to hour. Your brain can get a little lazy if you don’t challenge it to something different every now and then.
Though our brains may process information more slowly as we age and forgetfulness may creep up more often than not, it’s possible to keep your brain sharp:Read More»